Sardine

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100g of Sardine contains 200 calories (kcal), 25g protein, 0g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
25.0
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 0% Fat 50%
NutrientAmountLevel
Energy200 kcal
Fat11gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein25g
Salt0.5gmoderate

Common Questions

How many calories are in Sardine?
Sardine contains 200 kcal per 100g.