100g of Cajun Spiced Prawn & Sweet Potato Fishcakes contains 157 calories (kcal), 8.9g protein, 17.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.77.915.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
8.9
protein
17.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 47%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 17.8g | |
| Sugars | 2.4g | low |
| Fibre | 1.6g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cajun Spiced Prawn & Sweet Potato Fishcakes?
Cajun Spiced Prawn & Sweet Potato Fishcakes contains 157 kcal per 100g.
Is Cajun Spiced Prawn & Sweet Potato Fishcakes ultra-processed?
Cajun Spiced Prawn & Sweet Potato Fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Prawns (Pandalus borealis) (crustaceans) (24%), Alaska pollock (Theragra Chalcogramma) (fish) (15%), sweet potato, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), red peppers, water, rapeseed oil, dried potato, durum wheat semolina, lime juice, wheat starch, chives, maize flour, wheat gluten, salt, rice flour, yeast, sugar, garlic purée, thyme, parsley, cayenne pepper, cracked black pepper, paprika, honey powder, flavouring, colour (paprika extract), black pepper extract.
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Other Servings
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