sauerteig roggen pur

by Mestemacher
250 g
7000306011130 · opf
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100g of sauerteig roggen pur contains 186 calories (kcal), 4.5g protein, 33.7g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 186 kcal
ProteinLow protein 4.5 g

Positive

per 100 g
FibreHigh fibre 11.1 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
186
kcal
4.5
protein
33.7
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy186 kcal
Fat1.2glow
Saturated0.3glow
Carbs33.7g
Sugars2.8glow
Fibre11.1g
Protein4.5g
Salt2.3ghigh

Common Questions

How many calories are in sauerteig roggen pur?
sauerteig roggen pur contains 186 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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