100g of Pasteis de nata contains 196 calories (kcal), 3.6g protein, 27g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate energy density 196 kcal
0150400800
ProteinLow protein 3.6 g
05.99.819.6
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
3.6
protein
27.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 27g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pasteis de nata?
Pasteis de nata contains 196 kcal per 100g.
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