Spanish Mackerel Dumplings

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100g of Spanish Mackerel Dumplings contains 173 calories (kcal), 9.9g protein, 28.1g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 173 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 9.9 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
173
kcal
9.9
protein
28.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 67% Fat 9%
NutrientAmountLevel
Energy173 kcal
Fat1.8glow
Saturated0.6glow
Carbs28.1g
Sugars1.3glow
Fibre1.8g
Protein9.9g
Salt1.3gmoderate

Common Questions

How many calories are in Spanish Mackerel Dumplings?
Spanish Mackerel Dumplings contains 173 kcal per 100g.