100g of Coconut flakes unsweetened contains 653 calories (kcal), 7g protein, 34.9g carbs and 54.5g fat.
Negative
per 100 gEnergyHigh calorie density 653 kcal
0150400800
ProteinLow protein 7 g
019.632.665.3
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
653
kcal
7.0
protein
34.9
carbs
54.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 21%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 653 kcal | |
| Fat | 54.5g | high |
| Saturated | ? | |
| Carbs | 34.9g | |
| Sugars | ? | |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Coconut flakes unsweetened?
Coconut flakes unsweetened contains 653 kcal per 100g.
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