100g of DRIED WAKAME contains 206 calories (kcal), 19.5g protein, 10.5g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 21 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.5 g
06.210.320.6
FibreHigh fibre 41.4 g
03641.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
19.5
protein
10.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 58%
Carbs 31%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 10.5g | |
| Sugars | 4.9g | low |
| Fibre | 41.4g | |
| Protein | 19.5g | |
| Salt | 21g | high |
Common Questions
How many calories are in DRIED WAKAME?
DRIED WAKAME contains 206 kcal per 100g.
Is DRIED WAKAME ultra-processed?
DRIED WAKAME is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wakame.
Category
Other Servings
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