Alga kombu

100 g
6971732870121 · opf
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100g of Alga kombu contains 186 calories (kcal), 6.3g protein, 25.3g carbs and 0.4g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinSource of protein 6.3 g
FibreHigh fibre 34.8 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
186
kcal
6.3
protein
25.3
carbs
0.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 78% Fat 3%
NutrientAmountLevel
Energy186 kcal
Fat0.4glow
Saturated0.1glow
Carbs25.3g
Sugars0.6glow
Fibre34.8g
Protein6.3g
Salt5ghigh

Common Questions

How many calories are in Alga kombu?
Alga kombu contains 186 kcal per 100g.
Is Alga kombu ultra-processed?
Alga kombu is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Alga Kombu

Category