Latiao

65 g
6971258744340 · opf
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100g of Latiao contains 398 calories (kcal), 6.1g protein, 46.8g carbs and 20.2g fat.

Negative

per 100 g
SaltHigh salt 6.3 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 398 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
398
kcal
6.1
protein
46.8
carbs
20.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy398 kcal
Fat20.2ghigh
Saturated3.5gmoderate
Carbs46.8g
Sugars1.6glow
Fibre?
Protein6.1g
Salt6.3ghigh

Common Questions

How many calories are in Latiao?
Latiao contains 398 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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