Haw Flakes
210 g
6971239741535 · opf
100g of Haw Flakes contains 90 calories (kcal), 12g protein, 72g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.74.512
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
12.0
protein
72.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 72g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haw Flakes?
Haw Flakes contains 90 kcal per 100g.
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