Shanghai Braised Bamboo Shoot

by Chaimi
6970791683758 · opf
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100g of Shanghai Braised Bamboo Shoot contains 153 calories (kcal), 2.4g protein, 16.5g carbs and 9.4g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 153 kcal
ProteinLow protein 2.4 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
153
kcal
2.4
protein
16.5
carbs
9.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 41% Fat 53%
NutrientAmountLevel
Energy153 kcal
Fat9.4gmoderate
Saturated1.8gmoderate
Carbs16.5g
Sugars4.7glow
Fibre2.4g
Protein2.4g
Salt2.2ghigh

Common Questions

How many calories are in Shanghai Braised Bamboo Shoot?
Shanghai Braised Bamboo Shoot contains 153 kcal per 100g.

Other Servings

100g 1 serving (1 portion (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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