Wakame salad
6970346990799 · opf
100g of Wakame salad contains 81 calories (kcal), 1.2g protein, 14g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 12 g
0522.545
ProteinLow protein 1.2 g
02.448.1
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
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Quantity
Serving
81
kcal
1.2
protein
14.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wakame salad?
Wakame salad contains 81 kcal per 100g.
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English
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