100g of Yogures contains 89 calories (kcal), 3.7g protein, 14.7g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 13.9 g
0522.545
Positive
per 100 gProteinSource of protein 3.7 g
02.74.58.9
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.7
protein
14.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 14.7g | |
| Sugars | 13.9g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogures?
Yogures contains 89 kcal per 100g.
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