100g of Seaweed contains 533 calories (kcal), 4.4g protein, 58.8g carbs and 31.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.8 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 8 g
0522.545
ProteinLow protein 4.4 g
01626.653.3
Calculate by serving size
Quantity
Serving
533
kcal
4.4
protein
58.8
carbs
31.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 44%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 31.2g | high |
| Saturated | 14.8g | high |
| Carbs | 58.8g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Seaweed?
Seaweed contains 533 kcal per 100g.
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