Black garlic

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100g of Black garlic contains 244 calories (kcal), 8.1g protein, 51g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 8.1 g
FibreSource of fibre 5.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
244
kcal
8.1
protein
51.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy244 kcal
Fat1glow
Saturated0glow
Carbs51g
Sugars1glow
Fibre5.8g
Protein8.1g
Salt0glow

Common Questions

How many calories are in Black garlic?
Black garlic contains 244 kcal per 100g.