100g of Soy sauce contains 188 calories (kcal), 5.6g protein, 40.3g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 22.6 g
0522.545
SaltHigh salt 12 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 5.6 g
05.69.418.8
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.6
protein
40.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 40.3g | |
| Sugars | 22.6g | high |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 12g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 188 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
des sulfites,
Category
Other Servings
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