Kiwi

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100g of Kiwi contains 193 calories (kcal), 12g protein, 17.7g carbs and 38g fat.

Fresh fruit

Negative

per 100 g
Saturated fatHigh saturated fat 17.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
193
kcal
12.0
protein
17.7
carbs
38.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%
NutrientAmountLevel
Energy193 kcal
Fat38ghigh
Saturated17.7ghigh
Carbs17.7g
Sugars0.5glow
Fibre1.1g
Protein12g
Salt0.7gmoderate

Common Questions

How many calories are in Kiwi?
Kiwi contains 193 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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