Haw Flakes - Tek Shing
6943609400052 · opf
100g of Haw Flakes - Tek Shing contains 150 calories (kcal), 0.6g protein, 84.5g carbs and 0.6g fat.
Negative
per 100 gSugarHigh sugar 69.3 g
0522.545
ProteinLow protein 0.6 g
04.57.515
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
0.6
protein
84.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 84.5g | |
| Sugars | 69.3g | high |
| Fibre | 4g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haw Flakes - Tek Shing?
Haw Flakes - Tek Shing contains 150 kcal per 100g.
Ingredients
Hawthorn, Sugar, Water, Sodium benzoate (E211), Potassium sorbate (E202), Cochineal and carmines (E120)
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