100g of Cookies 'n' creme contains 522 calories (kcal), 5.5g protein, 65g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5.5 g
015.726.152.2
Calculate by serving size
Quantity
Serving
522
kcal
5.5
protein
65.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 26g | high |
| Saturated | 16g | high |
| Carbs | 65g | |
| Sugars | 48g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cookies 'n' creme?
Cookies 'n' creme contains 522 kcal per 100g.
Is Cookies 'n' creme ultra-processed?
Cookies 'n' creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, vegetable oils (palm, sunflower, palm kernel), skimmed milk powder, corn syrup solids, wheat flour, lactose ( milk ), cocoa powder, emulsifier ( soya lecithin), milk powder, raising agent (e500ii), cocoa mass, flavourings,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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