100g of Black dace fish contains 316 calories (kcal), 22.8g protein, 5.3g carbs and 22.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyModerate calorie density 316 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 22.8 g
09.515.831.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
22.8
protein
5.3
carbs
22.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 6%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 22.8g | high |
| Saturated | 5.3g | high |
| Carbs | 5.3g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 22.8g | |
| Salt | ? |
Common Questions
How many calories are in Black dace fish?
Black dace fish contains 316 kcal per 100g.
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