Nephrite Jade Dates
6940520901279 · opf
100g of Nephrite Jade Dates contains 314 calories (kcal), 6g protein, 70g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 6 g
09.415.731.4
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
6.0
protein
70.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 38g | high |
| Fibre | 10g | |
| Protein | 6g | |
| Salt | ? |
Common Questions
How many calories are in Nephrite Jade Dates?
Nephrite Jade Dates contains 314 kcal per 100g.
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