Shanghai braised gluten

230 g
6940225306607 · opf
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100g of Shanghai braised gluten contains 100 calories (kcal), 12g protein, 6g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
12.0
protein
6.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 25% Fat 27%
NutrientAmountLevel
Energy100 kcal
Fat3glow
Saturated0glow
Carbs6g
Sugars2glow
Fibre?
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Shanghai braised gluten?
Shanghai braised gluten contains 100 kcal per 100g.