Dried red dates

300 g
6937264083255 · opf
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100g of Dried red dates contains 72 calories (kcal), 2g protein, 72g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 30.2 g
ProteinLow protein 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
2.0
protein
72.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy72 kcal
Fat0glow
Saturated0glow
Carbs72g
Sugars30.2ghigh
Fibre?
Protein2g
Salt?

Common Questions

How many calories are in Dried red dates?
Dried red dates contains 72 kcal per 100g.

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