broad beans

176g
6936515857614 · opf
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100g of broad beans contains 465 calories (kcal), 16.4g protein, 57.2g carbs and 18.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
EnergyHigh calorie density 465 kcal
SaltSome salt 1.5 g

Positive

per 100 g
ProteinSource of protein 16.4 g
FibreHigh fibre 13 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
465
kcal
16.4
protein
57.2
carbs
18.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 50% Fat 36%
NutrientAmountLevel
Energy465 kcal
Fat18.8ghigh
Saturated0glow
Carbs57.2g
Sugars28ghigh
Fibre13g
Protein16.4g
Salt1.5gmoderate

Common Questions

How many calories are in broad beans?
broad beans contains 465 kcal per 100g.
Is broad beans ultra-processed?
broad beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Broad Bean (50%), Palm Oil (Antioxidant (E319)), Glutinous Rice Flour, Sugar, Wheat (Gluten) Flour, Maltose (Rice, Water, Malt), Glucose Syrup (Corn, Water) Salt, Flavour Enhancer E621), Chilli Powder (0.9% Five Spice Powder (Chilli Powder, Cinnamon Rowder, Aniseed Powder, Dried Ginger Powder, Fennel Seeds Powder), White Pepper Powder, Raising Agent (E500(ii)), Colour (E160c), Emulsifier E4/2e, Colour (E160c), Sweetener (E960), Acidity Regulator (E331), Flavour Enhancer (È635) Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contains peanut, soybean, crustacean, egg, milk. Production Date: Printed on Package Best Before Date: 31/Aug/2024 Ready to eat, consume soon

Allergens

Gluten
As declared on the label — always check the packaging.

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