100g of Instant red date contains 290 calories (kcal), 0g protein, 67.2g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 65.9 g
0522.545
EnergyModerate energy density 290 kcal
0150400800
ProteinLow protein 0 g
08.714.529
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
0.0
protein
67.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 0%
Carbs 99%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 67.2g | |
| Sugars | 65.9g | high |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant red date?
Instant red date contains 290 kcal per 100g.
Ingredients
Datte rouge
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