Latiao

105 g
6935708710965 · opf
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100g of Latiao contains 407 calories (kcal), 7.1g protein, 50.5g carbs and 19.5g fat.

Negative

per 100 g
SaltHigh salt 6.8 g
EnergyHigh calorie density 407 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
407
kcal
7.1
protein
50.5
carbs
19.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%
NutrientAmountLevel
Energy407 kcal
Fat19.5ghigh
Saturated0glow
Carbs50.5g
Sugars5glow
Fibre?
Protein7.1g
Salt6.8ghigh

Common Questions

How many calories are in Latiao?
Latiao contains 407 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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