100g of Massaman Paste contains 95 calories (kcal), 1.2g protein, 18g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
SugarSome sugar 13 g
0522.545
ProteinLow protein 1.2 g
02.94.89.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
1.2
protein
18.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 83%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.1g | low |
| Saturated | ? | |
| Carbs | 18g | |
| Sugars | 13g | moderate |
| Fibre | 4.6g | |
| Protein | 1.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Massaman Paste?
Massaman Paste contains 95 kcal per 100g.
Is Massaman Paste ultra-processed?
Massaman Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, onion flakes, shallots, sugar, red chillies (6%), garlic, tamarind puree, galangal (4%), lemongrass (4%), modified tapioca starch, salt, lime leaf, cumin, ciny, cardamom, nutmeg, cloves, star anise
Category
Other Servings
Related lists
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