Wafer Rolls

54 g
6932746149825 · opf
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100g of Wafer Rolls contains 475 calories (kcal), 5.9g protein, 75.6g carbs and 16.5g fat.

Negative

per 100 g
SugarHigh sugar 40.7 g
EnergyHigh calorie density 475 kcal
SaltSome salt 0.5 g
ProteinLow protein 5.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
475
kcal
5.9
protein
75.6
carbs
16.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 64% Fat 31%
NutrientAmountLevel
Energy475 kcal
Fat16.5gmoderate
Saturated0glow
Carbs75.6g
Sugars40.7ghigh
Fibre?
Protein5.9g
Salt0.5gmoderate

Common Questions

How many calories are in Wafer Rolls?
Wafer Rolls contains 475 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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