100g of Freeze Dried Miso Soup with fried tofu contains 333 calories (kcal), 23.3g protein, 38.8g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.8 g
0522.545
Saturated fatHigh saturated fat 16.7 g
01.5510
SaltHigh salt 13.5 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
01016.733.3
Calculate by serving size
Quantity
Serving
333
kcal
23.3
protein
38.8
carbs
16.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 16.7g | high |
| Carbs | 38.8g | |
| Sugars | 23.8g | high |
| Fibre | ? | |
| Protein | 23.3g | |
| Salt | 13.5g | high |
Common Questions
How many calories are in Freeze Dried Miso Soup with fried tofu?
Freeze Dried Miso Soup with fried tofu contains 333 kcal per 100g.
Is Freeze Dried Miso Soup with fried tofu ultra-processed?
Freeze Dried Miso Soup with fried tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SOYA PASTE (SOYBEAN, RICE, SALT), FRIED TOFU (5%), SEAWEED, SHALLOT, SALT, SUGAR, BONITO RAGE (FISH), FLAVOUR ENHANCER (635). NTITY 100g CONTAINS ALLERGEN: SOYBEAN, FISH. 59 kJ MAY CONTAIN TRACE: CELERY, EGG, SHRIMP, 5 Cal WHEAT (GLUTEN). 2.9 g 9.89 USE ENTIRE PACKET ONCE OPENED. 1.39 STORAGE: STORE IN A DRY, COOL PLACE. Og 5.9 g BEST BEFORE: AS SHOWN
Allergens
Celery, Fish, Gluten
As declared on the label — always check the packaging.
Other Servings
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