100g of Mixed Congee - Barley & Red Bean contains 71 calories (kcal), 2.7g protein, 14.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Positive
per 100 gProteinSource of protein 2.7 g
02.13.67.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.7
protein
14.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 14.8g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mixed Congee - Barley & Red Bean?
Mixed Congee - Barley & Red Bean contains 71 kcal per 100g.
Is Mixed Congee - Barley & Red Bean ultra-processed?
Mixed Congee - Barley & Red Bean is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Whole Sucrose Syrup, Red Bean (12%), Kidney Beans, Job's Tears (Gluten) (11%), Corn, Buckwheat, Glutinous Rice, Barley (Gluten) (4%), Oat (Gluten), Brown Sugar, Soy, Mung Beans, Black Glutinous Rice, Emulsifier (E473, E451(i). E452(i)) Antioxidant E386), Salt, Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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