Sunflower seeds
6926858902607 · opf
100g of Sunflower seeds contains 646 calories (kcal), 27g protein, 17g carbs and 53g fat.
Negative
per 100 gEnergyHigh calorie density 646 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 27 g
019.432.364.6
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
646
kcal
27.0
protein
17.0
carbs
53.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 646 kcal | |
| Fat | 53g | high |
| Saturated | 0g | low |
| Carbs | 17g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 646 kcal per 100g.
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