Sunflower seeds
6926858902171 · opf
100g of Sunflower seeds contains 645 calories (kcal), 27g protein, 17.2g carbs and 52.7g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 645 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
019.332.364.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
645
kcal
27.0
protein
17.2
carbs
52.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 645 kcal | |
| Fat | 52.7g | high |
| Saturated | 0g | low |
| Carbs | 17.2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 3g | high |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 645 kcal per 100g.
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