Sunflower seeds
105 g
6926858902133 · opf
100g of Sunflower seeds contains 7 calories (kcal), 27g protein, 17.2g carbs and 52.7g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 27 g
00.20.327
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 7 kcal
0150400800
Calculate by serving size
Quantity
Serving
7
kcal
27.0
protein
17.2
carbs
52.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 7 kcal | |
| Fat | 52.7g | high |
| Saturated | 0g | low |
| Carbs | 17.2g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 3g | high |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 7 kcal per 100g.
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