100g of Soba noodles contains 293 calories (kcal), 10g protein, 62g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.814.729.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
10.0
protein
62.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Soba noodles?
Soba noodles contains 293 kcal per 100g.
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