Hiyashi Wakame / Frozen Seaweed Salad

by Golden Diamond
500g
6924908500421 · opf
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100g of Hiyashi Wakame / Frozen Seaweed Salad contains 112 calories (kcal), 1g protein, 16g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
SugarSome sugar 7 g
ProteinLow protein 1 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
1.0
protein
16.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 61% Fat 35%
NutrientAmountLevel
Energy112 kcal
Fat4gmoderate
Saturated0glow
Carbs16g
Sugars7gmoderate
Fibre4g
Protein1g
Salt2.4ghigh

Common Questions

How many calories are in Hiyashi Wakame / Frozen Seaweed Salad?
Hiyashi Wakame / Frozen Seaweed Salad contains 112 kcal per 100g.

Other Servings

100g 1 serving (1 portion (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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