100g of Yoghurt contains 97 calories (kcal), 3.3g protein, 12g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
02.94.99.7
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.3
protein
12.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 97 kcal per 100g.
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