100g of Lays au jambon espagnol contains 547 calories (kcal), 4g protein, 57.3g carbs and 33.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 547 kcal
0150400800
SugarSome sugar 11.3 g
0522.545
ProteinLow protein 4 g
016.427.454.7
Calculate by serving size
Quantity
Serving
547
kcal
4.0
protein
57.3
carbs
33.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 42%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 547 kcal | |
| Fat | 33.7g | high |
| Saturated | 16.6g | high |
| Carbs | 57.3g | |
| Sugars | 11.3g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Lays au jambon espagnol?
Lays au jambon espagnol contains 547 kcal per 100g.
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