Lay's Grilled Squid Flavor

by Lay's
70g
6924743918610 · opf
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100g of Lay's Grilled Squid Flavor contains 536 calories (kcal), 7.1g protein, 53.6g carbs and 32.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 536 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
536
kcal
7.1
protein
53.6
carbs
32.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 41% Fat 54%
NutrientAmountLevel
Energy536 kcal
Fat32.1ghigh
Saturated5.4ghigh
Carbs53.6g
Sugars3.6glow
Fibre0g
Protein7.1g
Salt1.8ghigh

Common Questions

How many calories are in Lay's Grilled Squid Flavor?
Lay's Grilled Squid Flavor contains 536 kcal per 100g.

Other Servings

100g 1 serving (1 serving (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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