100g of Lays Chinas contains 163 calories (kcal), 1.5g protein, 16.6g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 1.5 g
04.98.216.3
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
1.5
protein
16.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 16.6g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lays Chinas?
Lays Chinas contains 163 kcal per 100g.
Is Lays Chinas ultra-processed?
Lays Chinas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato flour, refining vegetable oil, starch, sugar, onion powder, spices, cucumber powder, salt, vinegar powder, maltodextrin, soy sauce (water, soy bean, salt, wheat, sodium benzoate), food additives: monosodium glutamate, citric acid, aspartame, Disodium 5'-ribonucleotides
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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