Red beans

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100g of Red beans contains 487 calories (kcal), 14g protein, 61g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 487 kcal
SugarSome sugar 17 g
SaltSome salt 0.8 g
ProteinLow protein 14 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
487
kcal
14.0
protein
61.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 50% Fat 38%
NutrientAmountLevel
Energy487 kcal
Fat20ghigh
Saturated0glow
Carbs61g
Sugars17gmoderate
Fibre0g
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Red beans?
Red beans contains 487 kcal per 100g.