100g of Sunflower seeds contains 662 calories (kcal), 28g protein, 11g carbs and 56g fat.
Negative
per 100 gEnergyHigh calorie density 662 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 28 g
019.933.166.2
Calculate by serving size
Quantity
Serving
662
kcal
28.0
protein
11.0
carbs
56.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 7%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 662 kcal | |
| Fat | 56g | high |
| Saturated | 5g | moderate |
| Carbs | 11g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 28g | |
| Salt | ? |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 662 kcal per 100g.
Category
Other Servings
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