Sunflower seeds

130g
6924187846494 · opf
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100g of Sunflower seeds contains 662 calories (kcal), 28g protein, 11g carbs and 56g fat.

Negative

per 100 g
EnergyHigh calorie density 662 kcal
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 28 g

Calculate by serving size

Quantity
Serving
662
kcal
28.0
protein
11.0
carbs
56.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 7% Fat 76%
NutrientAmountLevel
Energy662 kcal
Fat56ghigh
Saturated5gmoderate
Carbs11g
Sugars5.8gmoderate
Fibre?
Protein28g
Salt?

Common Questions

How many calories are in Sunflower seeds?
Sunflower seeds contains 662 kcal per 100g.

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