100g of sunflower seeds original contains 640 calories (kcal), 30g protein, 12g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 640 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 30 g
019.23264
FibreHigh fibre 6.4 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
640
kcal
30.0
protein
12.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 640 kcal | |
| Fat | 52g | high |
| Saturated | 6g | high |
| Carbs | 12g | |
| Sugars | 4g | low |
| Fibre | 6.4g | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in sunflower seeds original?
sunflower seeds original contains 640 kcal per 100g.
Is sunflower seeds original ultra-processed?
sunflower seeds original is NOVA group 3 (processed).
Ingredients
Sunflower seeds, salt.
Category
Other Servings
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