Sunflower seeds roasted

by Chacheer
6924187844896 · opf
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100g of Sunflower seeds roasted contains 579 calories (kcal), 30g protein, 19g carbs and 45g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 579 kcal
SaltSome salt 1.2 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
579
kcal
30.0
protein
19.0
carbs
45.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 13% Fat 67%
NutrientAmountLevel
Energy579 kcal
Fat45ghigh
Saturated5.4ghigh
Carbs19g
Sugars2.5glow
Fibre1.2g
Protein30g
Salt1.2gmoderate

Common Questions

How many calories are in Sunflower seeds roasted?
Sunflower seeds roasted contains 579 kcal per 100g.

Ingredients

Sunflower seeds (94.4%), Salt, Sweetener (955), Coconut Flavouring

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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