100g of Instant Noodles contains 463 calories (kcal), 11.4g protein, 58.5g carbs and 19.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.1 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 11.4 g
013.923.246.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
11.4
protein
58.5
carbs
19.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 19.7g | high |
| Saturated | 10.1g | high |
| Carbs | 58.5g | |
| Sugars | 1g | low |
| Fibre | 2.6g | |
| Protein | 11.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Instant Noodles?
Instant Noodles contains 463 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles(80g farine de blé tendre, huile de palme, vitamine E et E306, eau, sel, arôme de crevettes, farine de blé tendre, sucre, rehausseur de saveur (MSG E621) inosinate disodique, guarilate disodique(E627,E631), poudre de caramel,(E150a),huile de palmé, antiaglomérant dioxyde de silicium (E551), ciboulette séchée, aïl en poudre.
Category
Other Servings
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