100g of Hard tofu for fire pot contains 224 calories (kcal), 21.6g protein, 5g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.6 g
06.711.222.4
FibreHigh fibre 12.1 g
03612.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
21.6
protein
5.0
carbs
13.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 1g | low |
| Fibre | 12.1g | |
| Protein | 21.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Hard tofu for fire pot?
Hard tofu for fire pot contains 224 kcal per 100g.
Is Hard tofu for fire pot ultra-processed?
Hard tofu for fire pot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
93.15% Sojabohnen, Wasser, Sojabohnenöl, Salz, Zucker, Gewüre, Aroma, E511, E635, E621
Other Servings
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