Jiahe Organic Buck Wheat Kernel
454g
6923455941541 · opf
100g of Jiahe Organic Buck Wheat Kernel contains 342 calories (kcal), 9.2g protein, 72.4g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 9.9 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 9.2 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
9.2
protein
72.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 72.4g | |
| Sugars | 0g | low |
| Fibre | 6.6g | |
| Protein | 9.2g | |
| Salt | 9.9g | high |
Common Questions
How many calories are in Jiahe Organic Buck Wheat Kernel?
Jiahe Organic Buck Wheat Kernel contains 342 kcal per 100g.
Ingredients
Buckwheat kernel (100% organic)
Category
Other Servings
Related lists
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