100g of Black Pepper Beancurd contains 284 calories (kcal), 22.8g protein, 26.6g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.8 g
08.514.228.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
22.8
protein
26.6
carbs
9.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 38%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 26.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Black Pepper Beancurd?
Black Pepper Beancurd contains 284 kcal per 100g.
Is Black Pepper Beancurd ultra-processed?
Black Pepper Beancurd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Non-GM Soybean(95.43%), Soy Sauce(Soybean, Wheat Flour, Salt, Water)(2.355%), Soybean Oil(1.425%), Sugar, Flavour Mix[Soy Sauce(Soy bean, Wheat Flour, Salt, Water), Hydrolysed Soy Protein, Flavour Enhancer(E621), Salt, Corn Starch, Maltodextrin(Gluten)], Flavour Enhancer(E621), Spices, Black Pepper(0.033%) Preservative (E202, E262 (i)), Flavour Enhancer(E635), Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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