100g of Soy Sauce contains 68 calories (kcal), 8.8g protein, 7.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.8 g
023.48.8
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
8.8
protein
7.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 47%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.9g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 12.8g | high |
Common Questions
How many calories are in Soy Sauce?
Soy Sauce contains 68 kcal per 100g.
Is Soy Sauce ultra-processed?
Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce soja (eau, sel, soja, blé) 83%,eau,sucre,e621,e635,e150,e260
Category
Other Servings
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