Instant Oatmeal
6921770821401 · opf
100g of Instant Oatmeal contains 384 calories (kcal), 12g protein, 65g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.238.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
12.0
protein
65.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 8g | moderate |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant Oatmeal?
Instant Oatmeal contains 384 kcal per 100g.
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