Instant noodle

by JML
1.88 oz (110 g)
6921555595633 · opf
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100g of Instant noodle contains 483 calories (kcal), 7.3g protein, 54g carbs and 24.5g fat.

Pasta & noodles

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltHigh salt 5.2 g
EnergyHigh calorie density 483 kcal
ProteinLow protein 7.3 g
FibreLow fibre 0.9 g

Positive

per 100 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
483
kcal
7.3
protein
54.0
carbs
24.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 47% Fat 47%
NutrientAmountLevel
Energy483 kcal
Fat24.5ghigh
Saturated10ghigh
Carbs54g
Sugars4.5glow
Fibre0.9g
Protein7.3g
Salt5.2ghigh

Common Questions

How many calories are in Instant noodle?
Instant noodle contains 483 kcal per 100g.
Is Instant noodle ultra-processed?
Instant noodle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TALLARINES(82%): HARINA DE TRIGO, ACEITE DE PALMA REFINADO, SAL REGULADOR DE ACIDEZ(CARBONATO DE SODIO E500(1), CARBONATO DE POTASIO(E501i)), EMULSIONANTE (HEXAMETAFOSFATO DE SODIO E452(1), ANTIOXIDANTE(TBHQ E319). PAQUETES DE CONDIMENTOS: SAL, ADITIVO ALIMENTARIO (SABORIZANTE (GLUTAMATO MONOSODICO E621, DISODIO 5-RID NUCLEOTIDO E635), ANTIAGLOMERANTE (SUCCINATO DISODICO E364(ii), DIOXIDO DE SILICIO E551), AZUCAR, ESPECIAS, HARINA DE LEVADURA, SABORIZANTE DE TERNERA ARTIFICIAL (0.1%). PAQUETE DE SALSA: ACEITE DE PALMA, CEBOLLA, ADITIVO ALIMENTARIO: SABORIZANTE (GLUTAMADO MONOSODICO E621), CHILE ROJO, SAL, SABORIZANTE DE TERNERA ARTIFICIAL(0.1%), JENGIBRE, AJO, ESPECIAS. PAQUETE DE VERDURAS: DESHIDRATADO (CEBOLLA,COL, ZANAHORIA), PROTEINA DE SOJA.

Category

Pasta & noodles

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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